My Brush with a Mental Breakdown

I went to a Tampa psychologist when I was in the area, and I might have done something really dumb had I not.

See, I was on vacation with my girlfriend in Tampa, when I walked into our hotel room and caught her cheating. I was too much of a mess so my friends looked up “psychologist Tampa FL” and got me to a Tampa psychologist to get my head together.

Turns out that I was on the verge of a mental breakdown already. I mean, I knew I was stressed already. In fact, that was why I had gone to Tampa in the first place, but after seeing what I saw, it pushed me over the edge. My Tampa psychologist told me that communication was the primary source of problems in a relationship, so I tried talking to her and it turns out that I had been pushing her away. I was so stressed out that I began lashing out without even realizing it.

My Tampa psychologist helped me realize that there were deeper issues that I needed to resolve. I am no longer with that girl, but there are no hard feelings. The hard ones are the ones that I have to work through with the Tampa psychologist. I actually decided to stay here. The sun and change of pace have done me some real good.

I am really glad that my friends searched “psychologists Tampa” and got me some help. I am actually doing a lot better now, all thanks to everyone. I nearly thanked my ex for cheating, because were it not for that, I would have continued living in the anxious, stressful, self destructive way I had been.

Has anyone else had similar experiences? At what point did you realize you needed psychological help?